Season 1- Episode 2: The Importance of Sleep with Margit Foster of Little Lantern Sleep

Sleep Specialist, Margit Foster talks about the importance of sleep, not just for the infant and young child, but for the parent as well. Margit is passionate about supporting children to healthier sleep habits, and families to happier, simpler and more deeply connected home lives.

Margit’s training and experience as a pediatric sleep consultant, Waldorf early childhood educator, certified SIDs prevention and Safe Sleep Educator, and a mother has informed her child-centered approach to helping families get the sleep they deserve. To learn more about Margit and the work that she is doing in the world, go to: https://littlelanternsleep.com  (link to Margit’s Website)