How is sharing your story a form of self-care? Kathleen Bowen from the Center for Biography and Social Art shares what can happen when we take time to pause and look at the story of our lives.

Contributor, Nancy Macalaster talks about the importance of self-care in the first three months.

Contributor, Nancy Macalaster shares the three important connections to create and maintain the first three months of your baby’s life.

Contributor, Nancy Macalaster answers the question, ‘how is my baby developing during the 4th Trimester and what is the parent’s role during this time together?’.

Contributor, Nancy Macalaster shares what is happening in our children’s development during the first three months of life. Otherwise known as; The Fourth Trimester.

Contributor, Sara Norris, shares some insight into how Attachment and Bedtime go hand-in-hand.

Contributor, Sara Norris, continues the bedtime conversation with some ideas on how to strengthen the Attachment bond before sleep.