If you're a mom, most likely you are juggling caring for your child or children, your home, perhaps a spouse and as if this isn’t enough you may also be holding down a job outside of this work. And this is the short list! One question: where in this list is there time for taking care of yourself? Mamas, can you relate? What if I told you you can have it all including the time it takes to put yourself first on this list, allowing for more ease, peace, and joy in all the other areas? Now do I have your attention?  

The moment a new baby enters your life, no matter the circumstances, everything changes and there is a lot that goes into adjusting. This can look different for each of us, but the one thing that is always the same is the need for support.

Ashley is a certified cooperative childbirth educator, birth and postpartum doula, and lactation counselor. She is the founder of Birthsmarter, which provides relevant and inclusive education for expectant parents living in NYC and virtually, across the world. With over a decade of experience supporting new parents, Ashley provides one-on-one support, group classes, lectures, and distance learning for the perinatal population and the professionals who serve them.

Listen as Hannah and Kelty share their experience and wisdom around navigating the changes that take place in the family when a new baby comes. They will share tips and tricks around how to prepare ahead of time… both emotionally and in the home environment. They also share insights on what to expect and how to address what can come up once the baby is home and older children undergo the process of adjusting to life with a new sibling.